If your marriage has reached a breaking point, you may think divorce is your best option. Instead of walking away from your marriage, you may be able to save it by working with a marriage and family therapist in Westchester County. You’ve put a lot of time and effort into your marriage. It is worth giving it a little more before ending it.
How Marriage and Family Therapy Can Help
Marriage and family therapists are trained to help couples resolve challenging and painful issues in marriage.
By working with a therapist, you may be able to:
- Stop arguing as much
- Resolve infidelity or emotional cheating
- Rediscover intimacy with each other
- Rebuild trust in each other
- Realign your expectations
- Improve communication with your spouse
- Heal wounds that have caused problems
- Feel supported and loved
- Create a way to move forward together
Marriage and family therapy offers a clear pathway forward with the help of a supportive and experienced therapist who can help navigate the challenges you face. Many couples can happily move forward with their relationships with the help of a skilled therapist. If you believe your marriage is over, it is worth making one last effort to try to save it before ending it.
If marriage and family therapy cannot help repair your marriage, you will still benefit from it. The process can improve your parenting skills, help you understand yourself, provide you with improved communication skills, and position you to be healthy and open to new relationships.
Best Marriage and Family Therapists in Westchester County
If you live in Westchester County and are considering divorce, contact a top-ranked marriage and family therapist first.
-
Daniel S. Sokal LCSW, ABD
777 Westchester Ave #101
White Plains, NY 10604
(917) 327-0425
danielsokaltherapy.com
Daniel S. Sokal works with couples to help reestablish trust and find hope. He can help with infidelity, parenting disputes, creating effective communication, abuse, and other common marital issues.
-
Angela Penichet LCSW
1 Croton Point Ave
Croton-On-Hudson, NY 10520
(914) 874-6852
relationshipsandmore.com
Angela Penichet helps couples rediscover the joy in their relationship by creating open communication and deep trust. She can help with addiction, loneliness in a relationship, parenting problems, repeat conflicts, and more.
-
Terence O’Gara LCSW
1600 Harrison Ave, Ste G104-3
Mamaroneck, NY 10543
(914) 810-3755
terryogara.com
Terence O’Gara assists couples in handling issues involving money, in-laws, lack of intimacy, parenting disagreements, and ongoing conflict. He has experience in a wide variety of areas including codependency, sexual addiction, anger, low self-esteem, and trauma.
-
Linda Darin MSW
Darin Transformations
1301 Mamaroneck Ave
White Plains, NY 10605
(914) 500-3712
lindadarin.com
Linda Darin provides spiritual and holistic healing for couples facing difficult times in their marriages. She helps couples reflect on what has brought them pain and assists them in rebuilding a healthy relationship using unique methods and approaches.
-
Dr. Elanna Lazaruk, PsyD
Ardsley, NY 10502
(914) 500-8448
www.drelannalazaruk.com
Elanna Lazaruk is licensed in both New York and California and can work virtually with clients. She guides couples through transforming their marriage using psychodynamic therapy, relational therapy, cognitive behavioral therapy, mindfulness, and crisis intervention.
-
Lenore Powers LCSW
455 Central Park Ave, Suite 206
Scarsdale, NY 10583
(914) 309-0933
lenore-empowers.com
Lenore Powers provides strategies and resources to help clients learn practical coping skills that enable them to resolve conflict and problems in their marriages. With her guidance, clients discover renewed confidence in each and in their marriages.
-
Amy Wohl LMSW
2002 Rt 17M, Ste 3 Inner Venture
Goshen, NY 10960
(845) 418-4282
Amy Wohl assists clients in feeling safe and loved in their relationships by improving communication and rebuilding trust. She helps couples establish healthy boundaries and strengthen their marriage bonds. Her skilled assistance helps couples find new ways to talk to each other.
-
Joseph Lanzone LCSWR
20 N Broadway, Ste 4
Nyack, NY 10960
(845) 474-2081
www.josephlanzonejr.com
Joseph Lanzone relies on state-of-the-art couples therapy modalities to assist couples in rebuilding their marriage and reestablishing trust and communication. He also works with couples who cannot remain together and helps them part peacefully.
-
Dr. Emily Bly PhD
Pleasantville Psychology Group
448-450 Manville Road Pleasantville, NY 10570
(347) 560-4628
pleasantvillepsychologygroup.com
Emily Bly works with couples of all backgrounds and has experience with infertility, life changes, anxiety, and depression. She uses cognitive behavioral therapy to help couples obtain tangible goals for their marriage.
If you are considering divorce in Westchester County, consider marriage and family therapy as an option before you file for divorce. The marriage and family therapists on this list are highly rated, but you and your spouse should research and interview therapists before selecting a professional to assist you with marriage therapy. Each couple has individual needs and concerns, and it is important to find a therapist you both trust and feel confident in. Marriage and family therapy may be the solution you’ve been looking for.